Corporate & Team Building

Wellness Program - Group Sound Meditation

Atlanta Sound Healer, Energy Practitioner and Facilitator Jemelia Shotwell (The Sacred Healing Well) travel worldwide, offering rebalancing sound & music medicine for the body, heart, mind & soul.  Jemelia Shotwell is highly recognized for her transformative sessions at the Gwinnett County recreation centers, as she leads a Guided Sound Meditations weekly, as well as her work for Healing Retreats in the US and other parts of the world.

During our 30 or 60-minute guided sound meditation sessions, we combine both traditional guided meditation and sound therapy. Focused on conscious intention and mindful expression, participants are invited to fully relax into this session and all sessions end with a space for participants to share and express themselves in a meaningful way. As participants relax in a comfortable position they are guided into a deeply moving and transformative sound meditation with guided imagery, as they are immersed in the sounds of singing bowls, chimes, rainsticks, meditative instruments, and other instruments expertly played all around them. The instruments are played in a manner that relaxes the body and calms the mind. The sounds affect the brain and nervous system, and people feel more relaxed and refreshed after this experience.

These beautiful sound immersion experiences, can be an amazing part of a corporate wellness program. Providing so many great benefits for your team. They are also great for team building and rewarding a job well done!

Employee wellness sound meditations can transform the workplace, not only for the numerous health benefits like decreased sick days & stress levels, but also as a strategy to help foster interconnectedness, communication, teamwork, creativity, and innovation.

Our guided sound meditation workshops are tailored to the specific needs of each group, organization, and venue. We offer a variety of experiences to fit what you are looking to bring to your workplace, including tailoring the intention of the meditation specifically to your needs and team goals. We can craft guided meditations specific to your group’s intention to Improve CommunicationReduce Stress, or Build Confidence, just to name a few!

*All sessions are held at your company’s workspace. Interest form is down below.

Why incorporate Sound Meditations in your workplace?

How Sound Therapy help workplaces:

• Increase Employee Productivity

• Promote teamwork and connection

• Helps to overcome depression

• Higher job satisfaction

• Improve Focus and Concentration

• Builds better emotional resilience

• Reduce Healthcare Cost

• Lower employee turnover or burnout

• Lower absenteeism

• Increased efficiency increases profit

• A more positive work culture

• It doesn't require special equipment

Health Benefits for your Employees:

• Reduces stress

• Provides a deep relaxation

• Increases sleep quality

• Improves intellectual wellness

• Improves focus, clarity, and creativity

• Reduces pain (endorphin release)

• Relieves or lessens anxiety

• Decreases tension and helps in anger management

• Increases serotonin production that improves behavior and mood

Get in touch.

If you are interested or have questions please fill out this interest form and we will contact you soon.